After finishing his lap of the Old Town, Delimiro ends up in El Coroncoro on the Calle Tripita Media. "The best place for lunch in the centre has to be El Coroncoro. You get your ribs stew, rice with lentils and stewed fish at a great price. You can't go wrong."
Coliseo La Gallera La Española
If he's had a good week. Delimiro likes to head down to show off his moves in La Gallera La Española, one of Cartagena's best music venues. "It has a great atmosphere there. It's something of a legend. The best day to go is Sunday when the El Guajiro sound system plays."
Despite its name there are no cock fights at this legendary venue in Barrio España, which hosts the biggest names in Vallenato and Champeta.
Regular crowds of up to 1,200 people from the 'other' Cartagena to the south of the city fill this place to the rafters on most weekends.
The Sounds of Getsemani
"If you want to take a little piece of Cartagena home with you find a copy of Soy Getsemanisense by Lucho Perez. Getsemani is more a state of mind than a barrio. It's the real Cartagena. They love their carrot juice there as well."
If you can't find a copy of the Lucho Perez anthem on vinyl get yourself down to Quiebra Canto where it gets a regular outing for the local salsa connoisseurs.
But if you really want to sample the nightlife in Cartagena's most traditional barrio gate crash one of the regular block parties on Callejon Ancho (pictured).